Is Cheetos Flamin' Hot Fiery Skulls Low FODMAP?

Ingredients

Enriched Corn Meal (corn Meal, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And/or Sunflower Oil), Corn Maltodextrin, And Less Than 2% Of The Following: Salt, Yeast Extract, Artificial Color (red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5), Citric Acid, Monosodium Glutamate, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Corn Syrup Solids, Whey, Buttermilk, Romano Cheese (part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Tomato Powder, Onion Powder, Modified Food Starch, Whey Protein Concentrate, Garlic Powder, Buttermilk, Monosodium Glutamate, And Disodium Guanylate. Contains Milk Ingredients.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Piece