Is FLAMIN' HOT HABANERO CRUNCHY CHEESE FLAVORED SNACKS, FLAMIN' HOT HABANERO GERD Friendly?
Why it's not GERD friendly
- blue cheese
- cheddar cheese
- cheese cultures
- citric acid
- garlic powder
- milk
- tomato powder
- including habanero pepper
- +1 more
blue cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
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Ingredients
ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), WILD HABANERO SEASONING (SPICES [INCLUDING HABANERO PEPPER], SALT, SUNFLOWER OIL, MALTODEXTRIN [MADE FROM CORN], MONOSODIUM GLUTAMATE, SODIUM DIACETATE, WHEY, CITRIC ACID, TOMATO POWDER, ONION POWDER, CORN SYRUP SOLIDS, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], HYDROLYZED CORN GLUTEN, ARTIFICIAL COLOR [RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE], NATURAL FLAVOR, BLUE CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], YEAST EXTRACT, GARLIC POWDER, SODIUM CASEINATE, AND LACTIC ACID).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Pouch


