Is FLANK STEAK BEEF JERKY, PINEAPPLE TERIYAKI Vegetarian?
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Ingredients
FLANK STEAK BEEF, SEASONING (SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE (PRESERVATIVE)], ROASTED PINEAPPLE, MANGO, WATER, PINEAPPLE JUICE CONCENTRATE, DISTILLED VINEGAR, CHILI GARLIC SAUCE [SALTED CHILI PEPPER (CHILI PEPPER, SALT), GARLIC, SUGAR, RICE VINEGAR, WATER, MODIFIED CORN STARCH, ACETIC ACID], GARLIC, GINGER, SEASONED RICE VINEGAR [RICE VINEGAR, WATER, HIGH FRUCTOSE CORN SYRUP, SALT, BROWN SUGAR], SOYBEAN OIL, GREEN ONION, SESAME OIL, DEHYDRATED ONION, SESAME SEEDS, GRANULATED GARLIC, DEHYDRATED GINGER, SALT, ONION POWDER, DEHYDRATED RED BELL PEPPER, DEHYDRATED GREEN ONION, XANTHAN GUM, CAYENNE PEPPER), WATER.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.