No. This product is not dairy free as it lists 11 ingredients that contain dairy.

Is FlapJacked Mighty Muffin Chocolate Peanut Butter Microwavable Muffin Cup -Gluten-Free, 1.94 oz. Dairy Free?

No. This product is not dairy free as it lists 11 ingredients that contain dairy.

Description

Rich chocolate and nutty flavor yields a moist, slightly dense mug-cake texture that many buyers describe as fudgy and satisfying. Commonly microwaved as a quick breakfast, snack or single-serve dessert, reviews note convenience and flavor consistency, while some users report occasional uneven heating and variable moistness between batches, and portability.

Ingredients

Peanut Butter Drops (Sugar, Sustainable Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Salt, Soy Lecithin)(Milk), Pea Protein, Whey Protein Concentrate, Gluten-free Oats, Cocoa (Processed With Alkali), Milk Chocolate (Sugar, Whole Milk Powder, Unsweetened Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Vanilla Flavor), Peanut Flour, Buttermilk, Butter (Butter [Cream, Salt], Dry Buttermilk), Xanthan Gum, Natural Flavor, Baking Soda, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Non-GMO Corn Starch, Monocalcium Phosphate), Stevia Extract, Probiotic (Skim Milk Powder, Bacilluscoagulans Gbi-30 6086)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.