Is Flapjacked Mighty Muffin, Double Chocolate, 1.94 Oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

dry buttermilk
skim milk powder
cream
butter
buttermilk
milk
whey protein isolate
natural flavor
monocalcium phosphate

dry buttermilk

Dietitian note

Buttermilk is a fermented drink typically made from cow's milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Gluten-free Oat Flour, Bittersweet Chocolate (Unsweetened Chocolate (Processed With Potassium Carbonate, Sugar, Cocoa Butter), Soya Lecithin), Whey Protein Isolate (Whey Protein Isolate (Milk), Soy Lecithin), Pea Protein, Cocoa Powder, Buttermilk, Butter (Butter (Cream, Salt), Dry Buttermilk), Baking Soda, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Non-gmo Corn Starch), Xanthan Gum, Sea Salt, Stevia Extract, Natural Flavor, Probiotic (Skim Milk Powder, Bacillus Coagulans Gbi-30 6086)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.