Is FlapJacked Mighty Muffin Peanut Butter Microwavable Muffin Cup - Gluten-Free, 1.94 oz GERD Friendly?
Description
Single-serve microwavable muffin offers a warm, rich, nutty-sweet flavor and moist, slightly dense crumb with occasional chew. Commonly eaten for quick breakfasts or portable snacks. Reviewers note convenient preparation and satisfying taste, though some report inconsistent texture, sweetness level concerns, and small perceived portion size. Some mention value and packaging.
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Why it's not GERD friendly
- cream
- milk
- nonfat dry milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Single-serve microwavable muffin offers a warm, rich, nutty-sweet flavor and moist, slightly dense crumb with occasional chew. Commonly eaten for quick breakfasts or portable snacks. Reviewers note convenient preparation and satisfying taste, though some report inconsistent texture, sweetness level concerns, and small perceived portion size. Some mention value and packaging.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
PEANUT BUTTER DROPS (SUGAR, SUSTAINABLE PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK, SALT, SOY LECITHIN) (MILK), PEANUT FLOUR, GLUTEN-FREE OATS, PEA PROTEIN, WHEY PROTEIN CONCENTRATE, BUTTERMILK, BUTTER (BUTTER [CREAM, SALT], DRY BUTTERMILK), NON-GMO SOLUBLE CORN FIBER, XANTHAN GUM, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, NON-GMO CORN STARCH, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, STEVIA EXTRACT, PROBIOTIC (SKIM MILK POWDER, BACILLUS COAGULANS GBI-30 6086).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →Similar Products
Where to buy
FlapJacked Mighty Muffin Peanut Butter Microwavable Muffin Cup - Gluten-Free, 1.94 oz is available at 8 retailers
About this product
Snack · Piece