Is Flatbread Chicken Arrabbiata Hot Vegan?
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Ingredients
TOPPINGS: SAUCE (TOMATO PULP, WATER, CONCENTRATED TOMATO PASTE, MARINATED GRILLED PEPPERS (PEPPERS, SUNFLOWER OIL, SUGAR, SALT, CONCENTRATED LEMON JUICE, DRIED GARLIC, SPICES), CANOLA OIL, SUGAR, CORN STARCH, SALT, SPICES, MARINATED JALAPENOS (JALAPENOS, SALT, WATER, WHITE VINEGAR), DRIED GARLIC, HERBS, SUNFLOWER OIL), ROASTED CHICKEN BREAST (CHICKEN BREAST, SALT, DEXTROSE), MOZZARELLA CHEESE (MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYME), GRILLED RED AND YELLOW BELL PEPPERS, MARINATED GRILLED ONIONS (ONIONS, SUNFLOWER OIL, WHITE VINEGAR, SUGAR, SALT, SPICES, HERBS), GRANA PADANO PDO CHEESE (UNPASTEURIZED MILK, SALT, BOVINE RENNET, LYSOZYME (FROM EGG-WHITE)), SPICES, CANOLA OIL, CONCENTRATED LEMON JUICE, SALT, ONIONS, HERBS, DRIED GARLIC, SUNFLOWER OIL. CRUST: ENRICHED WHEAT FLOUR, WATER, GROUND WHEAT GERM, YEAST, DEXTROSE, CANOLA OIL, SALT, ASCORBIC ACID, BACTERIAL CULTURE, AMYLASE, XYLANASE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.