Is Flatbread Chicken Arrabbiata Hot Vegetarian?
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Ingredients
TOPPINGS: SAUCE (TOMATO PULP, WATER, CONCENTRATED TOMATO PASTE, MARINATED GRILLED PEPPERS (PEPPERS, SUNFLOWER OIL, SUGAR, SALT, CONCENTRATED LEMON JUICE, DRIED GARLIC, SPICES), CANOLA OIL, SUGAR, CORN STARCH, SALT, SPICES, MARINATED JALAPENOS (JALAPENOS, SALT, WATER, WHITE VINEGAR), DRIED GARLIC, HERBS, SUNFLOWER OIL), ROASTED CHICKEN BREAST (CHICKEN BREAST, SALT, DEXTROSE), MOZZARELLA CHEESE (MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYME), GRILLED RED AND YELLOW BELL PEPPERS, MARINATED GRILLED ONIONS (ONIONS, SUNFLOWER OIL, WHITE VINEGAR, SUGAR, SALT, SPICES, HERBS), GRANA PADANO PDO CHEESE (UNPASTEURIZED MILK, SALT, BOVINE RENNET, LYSOZYME (FROM EGG-WHITE)), SPICES, CANOLA OIL, CONCENTRATED LEMON JUICE, SALT, ONIONS, HERBS, DRIED GARLIC, SUNFLOWER OIL. CRUST: ENRICHED WHEAT FLOUR, WATER, GROUND WHEAT GERM, YEAST, DEXTROSE, CANOLA OIL, SALT, ASCORBIC ACID, BACTERIAL CULTURE, AMYLASE, XYLANASE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.