Is FLATBREAD CRISPS, NUTTY SESAME GERD Friendly?
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Why it's not GERD friendly
- natural citric acid
natural citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CORN STARCH, CHICKPEA FLOUR, PALM OIL, RICE FLOUR, POTATO STARCH, SUGAR, SESAME SEEDS, SALT, XANTHAN GUM, CELLULOSE GUM, BAKING SODA (SODIUM BICARBONATE), NATURAL CITRIC ACID.
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