Is Flatbread, turkey sausage egg & cheese Vegetarian?


Ingredients
Yellow egg patty whole eggs, water, whole milk powder, soybean oil, salt, xanthan gum, citric acid, multigrain flatbread water, whole wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), oat fiber, wheat gluten, rolled oats, sugar, yeast, wheat bran, contains 2% or less of the following: soybean oil, cracked wheat, dough conditioners (monoglycerides, datem, ascorbic acid), rye chops, polydextrose, salt, calcium propionate (preservative), vinegar, xanthan gum, millet, calcium sulfate, sorbic acid, stevia (rebaudioside a), turkey sausage turkey, water, soy protein concentrate, seasoning (salt, corn syrup solids, spices, hydrolyzed soy protein, lemon juice solids, natural flavor), process american sharp yellow cheese cultured milk and skim milk, cream, sodium citrate, salt, artificial color, sodium phosphate, sorbic acid (preservative), acetic acid, enzymes, soy lecithin (non-sticking agent).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


