Is Flatiron Pepper Co - Hatch Valley Green. Premium Green Chile Flakes. Hatch Green Chile - Jalapeno - Habanero Low FODMAP?

Ingredients
Chile Peppers (Jalapeño Pepper, Sandia Pepper, Big Jim Pepper, Habanero Pepper)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Flatiron Pepper Co - Hatch Valley Green. Premium Green Chile Flakes. Hatch Green Chile - Jalapeno - Habanero is available at 1 retailer
About this product
Seasoning · Flake


