Is Elyucateco Green Salsa Picante de Chile Habanero Hot Sauce, 4 oz Low FODMAP?

Description
Elyucateco Green Salsa Picante de Chile Habanero Hot Sauce 4 oz is a highly regarded hot sauce that has gained popularity among consumers. Known for its intense heat, this sauce is often praised as one of the best in its category. Users have reported that it not only adds a delicious kick to their meals but also stimulates their appetite. Additionally, this hot sauce is highly recommended for individuals with a high spice tolerance. With its superior flavor and fiery nature, Elyucateco Green Salsa Picante de Chile Habanero Hot Sauce 4 oz is a must-try for hot sauce enthusiasts.

Description
Elyucateco Green Salsa Picante de Chile Habanero Hot Sauce 4 oz is a highly regarded hot sauce that has gained popularity among consumers. Known for its intense heat, this sauce is often praised as one of the best in its category. Users have reported that it not only adds a delicious kick to their meals but also stimulates their appetite. Additionally, this hot sauce is highly recommended for individuals with a high spice tolerance. With its superior flavor and fiery nature, Elyucateco Green Salsa Picante de Chile Habanero Hot Sauce 4 oz is a must-try for hot sauce enthusiasts.
Ingredients
Water, Habanero Peppers, Salt, Acetic Acid (Ph Control Agent), Spices, Xanthan Gum (Stabilizer), Citric Acid, Onion Powder, Colored With Turmeric, Fruit Juice And Vegetable Juice, Sodium Benzoate As A
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.