No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Cholula Hot Sauce - Original - 5 Fl Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Cholula Hot Sauce Original 5 fl oz is a versatile sauce that is made with a combination of arbol and piquin peppers, along with regional spices. With a medium heat level, it offers a distinctive flavor that is loved by many. This hot sauce is perfect for various dishes, including eggs, rice & beans, beverages, and even pizza. Made with Mexican roots in mind, Cholula Original Hot Sauce is highly appreciated for its versatility and is a favorite among consumers.

Ingredients

Water, Peppers (Arbol and Piquin), Salt, Vinegar, Garlic Powder, Spices and Xanthan Gum.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
1.0(1 review)

Misleading

This contains garlic powder according to the manufacturers website. Now this is the 3rd that’s been misleading for low FOMAP. I’m not sure your app is dependable.

joebobMar 27, 2022