No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Cholula Sauce Hot Original - 12 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

Cholula Sauce Hot Original 12 fl oz is a flavorful hot sauce from Mexico. It is known for its moderate heat level, which people find appealing as it adds flavor without being too fiery hot. This versatile sauce is recommended for use in various dishes, including salads, soups, burger patties, steak marinades, and more. The original 12 oz bottles contain a total of 24 fluid ounces, making it a convenient option for those who enjoy the delicious taste of Cholula. Overall, people appreciate Cholula for its balanced heat and delicious flavor.

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Ingredients

Water, Peppers (Arbol and Piquin), Salt, Vinegar, Garlic Powder, Spices and Xanthan Gum.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Cholula Sauce Hot Original - 12 Fl. Oz. is available at 24 retailers

Whole FoodsAlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterWalmartHy-VeeWegmansUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sMeijerThe Fresh GrocerIGAAmazon

About this product

Sauce · Bottle

Flavor
PepperyTangySavory
Texture
Liquid
Commonly used for
DippingCookingGrillingMarinading
Low FODMAP? Cholula Sauce Hot Original - 12 Fl. Oz. | Spoonful