Is FLATOUT Flatbread - Foldit ROSEMARY & OLIVE OIL (6 Flatbreads per package) (1 Pack of 6 Foldits) Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- rye chops
- maltitol
- barley grits
- barley flakes
- cut rye
- wheat bran
- flax seed meal
- wheat flakes
- bulgar wheat
- cut wheat
- +1 more
rye chops
Dietitian noteRye, rye bread, and rye flour are all high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
+7 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Whole Wheat Flour, Vital Wheat Gluten, Oat Fiber, Grain Blend (Cut Wheat, Wheat Bran, Cut Rye, Corn Meal, Barley Grits, Bulgar Wheat, Steel Cut Oats, Oat Flakes, Yellow Corn Grits, Barley Flakes, Rye Chops, Hulled Millet, Wheat Flakes), Flax Seed Meal, Soybean Oil, Yeast, Contains Less Than 2% Of Each Of The Following: Maltitol, Sugar, Molasses, Sodium Acid Pyrophosphate, Baking Soda, Wheat Protein Isolate, Fumaric Acid, Potassium Sorbate, Sodium Propionate), Cellulose Gum, Guar Gum, Calcium Sulfate, Xanthan Gum, Salt, L-cysteine, Calcium Peroxide, Enzymes
Check FLATOUT Flatbread - Foldit ROSEMARY & OLIVE OIL (6 Flatbreads per package) (1 Pack of 6 Foldits) against your own diets in the app.
Take it with you
Scan to open FLATOUT Flatbread - Foldit ROSEMARY & OLIVE OIL (6 Flatbreads per package) (1 Pack of 6 Foldits) in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Where to buy
FLATOUT Flatbread - Foldit ROSEMARY & OLIVE OIL (6 Flatbreads per package) (1 Pack of 6 Foldits) is available at 1 retailer
About this product
Bread · Sheet