Is Flatout Flatbread Wraps Dairy Free?
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Ingredients
Water, Whole Wheat Flour, Oat Hull Fibre, Wheat Gluten, Enriched Wheat Flour, Wheat Protein Isolate, Maltitol, Soybean Oil, Yeast, Sea Salt, Extra Virgin Olive Oil, Soy Flour, Natural Flavour, Sodium Acid Pyrophosphate, Fumaric Acid, Sodium Bicarbonate, Potassium Sorbate, Sodium Propionate Gum, Guar Gum, Xanthan Gum. Contains: Wheat, Oats, Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.