Is FLATOUT, FOLDIT, ARTISAN FLATBREAD, ROASTED GARLIC, ROASTED GARLIC Dairy Free?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VITAL WHEAT GLUTEN, LIQUID BROWN SUGAR, SOYBEAN OIL, OLIVE OIL, OAT FIBER, SOY FLOUR, CONTAINS 2 % OR LESS OF YEAST, SODIUM ACID PYROPHOSPHATE, BAKING SODA, WHEAT PROTEIN ISOLATE, PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE), CELLULOSE GUM, MALTODEXTRIN, CARRAGEENAN, PRUNE JUICE CONCENTRATE, GARLIC FLAVOR (SALT, SUGAR, WHITE DISTILLED VINEGAR POWDER, SOY SAUCE POWDER, SUNFLOWER OIL, CANOLA OIL, NATURAL FLAVOR, NATURAL SMOKE FLAVOR), BUTTER FLAVOR (SUNFLOWER OIL, MEDIUM CHAIN TRIGLYCERIDES, NATURAL FLAVOR), FUMARIC ACID, SALT, GUAR GUM, XANTHAN GUM, SORBITAN MONOSTEARATE, ENZYMES.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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