Is Flatout Foldit! Flatbread Artisan Rosemary & Olive Oil - 6 Count Vegan?


Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Oat Fiber, Contains 2% Or Less Of: Yeast, Soy Flour, Liquid Brown Sugar, Soybean Oil, Prune Juice Concentrate, Wheat Protein Isolate, Sodium Acid Pyrophosphate, Seasoning (Dried Rosemary, Sugar, Salt, Soybean Oil), Fumaric Acid, Sodium Bicarbonate, Potassium Sorbate, Sodium Propionate, Extra Virgin Olive Oil, Malted Barley Flour, Cellulose Gum, Guar Gum, Xanthan Gum, Carrageenan, Salt
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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