Is Flatout Foldit! Flatbread Artisan Rosemary & Olive Oil - 6 Count Vegetarian?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Oat Fiber, Contains 2% Or Less Of: Yeast, Soy Flour, Liquid Brown Sugar, Soybean Oil, Prune Juice Concentrate, Wheat Protein Isolate, Sodium Acid Pyrophosphate, Seasoning (Dried Rosemary, Sugar, Salt, Soybean Oil), Fumaric Acid, Sodium Bicarbonate, Potassium Sorbate, Sodium Propionate, Extra Virgin Olive Oil, Malted Barley Flour, Cellulose Gum, Guar Gum, Xanthan Gum, Carrageenan, Salt

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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