Is Flatout Sea Salt & Crushed Black Pepper Gluten Free?
Description
Thin, crisp flatbread with a pronounced savory, piquant bite and light crunch. Commonly used as sandwich wraps, pizza bases, or snack crackers, reviewers cite sturdy texture for toppings, consistent seasoning, and versatility; some report occasional uneven crispness among pieces and mild variability in flavor intensity across packaging and batches reported.
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Why it's not gluten free
- whole wheat flour
- vital wheat gluten
- enriched wheat flour
- wheat
- wheat protein isolate
- oat hull fibre
- natural flavour
- oat
whole wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Thin, crisp flatbread with a pronounced savory, piquant bite and light crunch. Commonly used as sandwich wraps, pizza bases, or snack crackers, reviewers cite sturdy texture for toppings, consistent seasoning, and versatility; some report occasional uneven crispness among pieces and mild variability in flavor intensity across packaging and batches reported.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Whole Wheat Flour, Vital Wheat Gluten, Enriched Wheat Flour, Oat Hull Fibre, Cooked Navy Beans, Soy Flour, Wheat Protein Isolate, Seasoning (Granulated Garlic, Oregano, Basil, Black Pepper, Parsley Flakes, Maltodextrin, Onion Powder, Salt, Natural Flavour), Maltitol, Soybean Oil, Sodium Bicarbonate, Sodium Phosphate, Yeast, Fumaric Acid, Cellulose Gum, Guar Gum, Xanthan Gum, Potassium Sorbate, Sodium Propionate, Sea Salt, Calcium Sulphate, Calcium Peroxide, Enzymes, Contains: Wheat, Oat And Soybeans, Manufactured In A Facility That Also Processes Products Containing Sesame And Sulfites
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Flatout Sea Salt & Crushed Black Pepper is available at 2 retailers
About this product
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