Is Flatout Sea Salt & Crushed Black Pepper Low FODMAP?
Description
Thin, crisp flatbread with a pronounced savory, piquant bite and light crunch. Commonly used as sandwich wraps, pizza bases, or snack crackers, reviewers cite sturdy texture for toppings, consistent seasoning, and versatility; some report occasional uneven crispness among pieces and mild variability in flavor intensity across packaging and batches reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Description
Thin, crisp flatbread with a pronounced savory, piquant bite and light crunch. Commonly used as sandwich wraps, pizza bases, or snack crackers, reviewers cite sturdy texture for toppings, consistent seasoning, and versatility; some report occasional uneven crispness among pieces and mild variability in flavor intensity across packaging and batches reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Whole Wheat Flour, Vital Wheat Gluten, Enriched Wheat Flour, Oat Hull Fibre, Cooked Navy Beans, Soy Flour, Wheat Protein Isolate, Seasoning (Granulated Garlic, Oregano, Basil, Black Pepper, Parsley Flakes, Maltodextrin, Onion Powder, Salt, Natural Flavour), Maltitol, Soybean Oil, Sodium Bicarbonate, Sodium Phosphate, Yeast, Fumaric Acid, Cellulose Gum, Guar Gum, Xanthan Gum, Potassium Sorbate, Sodium Propionate, Sea Salt, Calcium Sulphate, Calcium Peroxide, Enzymes, Contains: Wheat, Oat And Soybeans, Manufactured In A Facility That Also Processes Products Containing Sesame And Sulfites
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
No. This product is not gluten free as it lists 5 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Flatout Sea Salt & Crushed Black Pepper is available at 2 retailers
About this product
Bread · Sheet