Is Flatout Spicy Italian Artisan Thin Pizza Crust Flatbread Nightshade Free?
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Why it's not nightshade free
- crushed red pepper seeds
crushed red pepper seeds
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VITAL WHEAT GLUTEN, SUGAR, CONTAINS 2% OR LESS OF: SOYBEAN OIL, OAT FIBER, MALTODEXTRIN, XANTHAN GUM, SPICES (GARLIC, OREGANO, BASIL, BLACK PEPPER, AND PARSLEY), BAKING SODA, YEAST, SALT, POTASSIUM SORBATE (PRESERVATIVE), SODIUM PROPIONATE (PRESERVATIVE), FUMARIC ACID, SODIUM ACID PYROPHOSPHATE, CRUSHED RED PEPPER SEEDS.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Flatout Spicy Italian Artisan Thin Pizza Crust Flatbread is available at 1 retailer
About this product
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