Is Flatout® The Original Flatbread 7 ct Bag Vegan?
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Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soy Bean Oil, Vital Wheat Gluten, Brown Sugar, Soy Flour, Contains 2% Or Less Of The Following: Soluble Prune Solids, Salt, Sugar Beet Fiber, Yeast, Leavening Agents (Baking Soda, Sodium Aluminum Phosphate), Dough Conditioners (Cellulose Gum, Maltodextrin, Carrageenan, Guar Gum, Xanthan Gum, L-cysteine Hydrochloride And Calcium Sulfate), To Retain Freshness: (Potassium Sorbate, Sodium Propionate, Tumeric Acid, Enzymes), Annatto, Adipic Acid
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.