Is Flava-It Piri Piri Marinade 35G GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • dried garlic
  • dried tomato

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Starch, Maltodextrin, Spices (9.3%) (Paprika, Cracked Red Chilli, Cayenne), Salt, Dried Tomato, Dried Garlic, Dried Onion, Acid (Citric Acid), Yeast Extract (Yeast Extract, Salt), Natural Flavourings, Colour (Paprika Extract), Thickener (Guar Gum), Natural Capsicum Flavouring

Check Flava-It Piri Piri Marinade 35G against your own diets in the app.

Where to buy

Flava-It Piri Piri Marinade 35G is available at 2 retailers

TescoOcado

About this product

Sauce · Pouch

Flavor
SpicySavory
Texture
Thick
Commonly used for
MarinadingCooking