Is FLAVOR BLEND PACKETS, GARLIC & HERB Vegetarian?
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Ingredients
SALT, WATER, YEAST EXTRACT, TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, CARROTS, MALTODEXTRIN, POTATO FLOUR, CONTAINS LESS THAN 2% OF: GARLIC, ONIONS, FLAVORING, CELERY, DISTILLED VINEGAR, CONCENTRATED LEMON JUICE, CARROT JUICE CONCENTRATE, GARLIC EXTRACT, DEHYDRATED CARROTS, SPICE, SOY LECITHIN, XANTHAN GUM.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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