Is FLAVORED CORN SNACK, HOT FRIES Dairy Free?
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Ingredients
ENRICHED CORNMEAL (CORN MEAL, NIACIN, FERROUS SULFATE, CORNSTARCH, TRICALCIUM PHOSPHATE, THIAMINE, MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), VEGETABLE OIL (CORN AND/OR SUNFLOWER, AND/OR CANOLA), POTATO FLAKES, WHEY, SALT, CHEESE (CULTURED MILK, SALT, ENZYMES), DEXTROSE, MONOSODIUM GLUTAMATE, BUTTERMILK, NATURAL FLAVORS, MALTODEXTRIN, ONION POWDER, SPICES, CITRIC ACID, JALAPENO POWDER, COLOR (RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5, ANNATTO), GARLIC POWDER, REDUCED LACTOSE WHEY, SUGAR, DISODIUM PHOSPHATE, SODIUM ACETATE, ACETIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, LACTIC ACID.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.