Is FLAVORED CREAM CHEESE, SALTED CARAMEL GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- pasteurized cream
- cream cheese
- vinegar powder
- cultured milk powder
- milk
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CREAM CHEESE (PASTEURIZED CREAM AND MILK, LACTIC ACID AND/OR CHEESE CULTURE, SALT, STABILIZERS [XANTHAN, LOCUST BEAN AND GUAR GUMS]), BROWN SUGAR, CULTURED MILK POWDER, VINEGAR POWDER, NATURAL FLAVOR (WATER, ORGANIC ETHYL ALCOHOL, ORGANIC FLAVOR, ORGANIC EVAPORATED CANE JUICE, SALT, NATURAL FLAVOR), SALT, XANTHAN GUM.
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