Is FLAVORED ICE CREAM WITH PEANUT BUTTER CUPS, VANILLA Vegan?
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Ingredients
CREAM, NONFAT MILK, PEANUT BUTTER CUP PIECES [MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, NONFAT MILK, MILK FAT, LACTOSE, SOY LECITHIN AND PGPR {EMULSIFIER}), PEANUTS, SUGAR, DEXTROSE, SALT, TBHQ (PRESERVATIVE)], SUGAR, CORN SYRUP, WHEY POWDER, CELLULOSE GUM, MONO AND DIGLYCERIDES, GUAR GUM, CARRAGEENAN, POLYSORBATE 80, NATURAL AND ARTIFICIAL FLAVOR, ANNATTO (COLOR).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.