Is FLAVORED POTATO CHIPS, HOT & SPICY Vegan?
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Ingredients
POTATOES, VEGETABLE OIL (SUNFLOWER AND/OR CORN AND/OR CANOLA AND/OR COTTONSEED), SEASONING (CORN MALTODEXTRIN, SUGAR, DEXTROSE, BARLEY MALT EXTRACT (GLUTEN), TORULA YEAST, MONOSODIUM GLUTAMATE, TOMATO POWDER, SPICE, SALT, ONION POWDER, CITRIC ACID, GARLIC POWDER, ARTIFICIAL COLOR (CONTAINS FD&C RED # 40 LAKE AND FD&C BLUE # 2 LAKE), YEAST EXTRACT, SMOKE FLAVOR, CANOLA OIL, FLAVOR), SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.