Is FLAVORED REFRESHING BEVERAGE SWEETENED WITH STEVIA, CRANBERRY LIME Vegan?


Ingredients
MONOPOTASSIUM PHOSPHATE, CALCIUM LACTATE, SODIUM CITRATE, MAGNESIUM LACTATE, CITRIC ACID, STEVIA LEAF EXTRACT, FRUIT AND VEGETABLE JUICE (FOR COLOR), NATURAL FLAVOR, VITAMIN C (ASCORBIC ACID), VITAMIN B3 (NIACINAMIDE), VITAMIN A (RETINOL ACETATE), VITAMIN E (ALPHA-TOCOPHEROL ACETATE), VITAMIN B5 (CALCIUM PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B9 (FOLATE), BIOTIN, AND VITAMIN B12 (CYANOCOBALAMIN).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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