Is FLAVORED WITH BACON & PROVOLONE ITALIAN SAUCE, BACON & PROVOLONE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheese paste
- parmesan cheese
- garlic, salt, flavoring, parmesan cheese
- provolone cheese
- bacon
- bacon bits
- garlic extract
- garlic
- milk
- cured with water
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 13 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), BACON BITS (BACON [CURED WITH WATER, SALT, SUGAR, NATURAL SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE]), SUGAR, CHEESE PASTE (GRANULAR AND PROVOLONE CHEESE [MILK, CULTURES, SALT, ENZYMES], WHEY, WATER, SALT, NATURAL FLAVOR), ONIONS, CANOLA OIL, CONTAINS LESS THAN 1% OF: GARLIC, SALT, FLAVORING, PARMESAN CHEESE (PART-SKIM MILK, CULTURES, SALT, ENZYMES), CITRIC ACID, SPICES, ONION EXTRACT, YEAST EXTRACT, GARLIC EXTRACT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Sauce · Liquid