Is Flavortown Kickin' Chipotle Sauce, 12 oz GERD Friendly?

This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

dried garlic
chili powder
vinegar
less than 2% of dried chipotle pepper, acacia gum, spices, chili powder
+1 more

dried garlic

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vegetable Oil (Canola and/or Soybean Oil), Water, Distilled Vinegar, Chipotle Puree (Chipotle Peppers, Water, Salt, Vinegar), Egg Yolk, Salt, Sugar, Brown Sugar, Less than 2% of Dried Chipotle Pepper, Acacia Gum, Spices, Chili Powder (Spices, Salt, Paprika, Dried Garlic), Dried Onion, Dried Garlic, Sodium Citrate, Xanthan Gum, Guar Gum, Natural Flavor, Paprika, Sodium Benzoate, Potassium Sorbate and Calcium Disodium EDTA (to Protect Quality).

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