Is FLAVOURED SANDWICH BISCUITS, CHOCOLATE GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

fat reduced cocoa powder 16
chocolate flavoured filling 25

fat reduced cocoa powder 16

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHEAT FLOUR, CHOCOLATE FLAVOURED FILLING 25% [SUGAR, VEGETABLE FAT (PALM), FAT REDUCED COCOA POWDER 16%*, WHEY POWDER, FLAVOURING, EMULSIFIER (LECITHINS (SUNFLOWER))], VEGETABLE FATS (PALM OLEIN, PALM), SUGAR, GLUCOSE-FRUCTOSE SYRUP, RAISING AGENTS (SODIUM HYDROGEN CARBONATE, AMMONIUM HYDROGEN CARBONATE), WHEY POWDER, SALT, EMULSIFIER (LECITHINS (SUNFLOWER)), FLAVOURING, ANTIOXIDANT (SODIUM METABISULPHITE).

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