Is FLAVOURED SANDWICH BISCUITS, CHOCOLATE Gluten Free?
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Ingredients
WHEAT FLOUR, CHOCOLATE FLAVOURED FILLING 25% [SUGAR, VEGETABLE FAT (PALM), FAT REDUCED COCOA POWDER 16%*, WHEY POWDER, FLAVOURING, EMULSIFIER (LECITHINS (SUNFLOWER))], VEGETABLE FATS (PALM OLEIN, PALM), SUGAR, GLUCOSE-FRUCTOSE SYRUP, RAISING AGENTS (SODIUM HYDROGEN CARBONATE, AMMONIUM HYDROGEN CARBONATE), WHEY POWDER, SALT, EMULSIFIER (LECITHINS (SUNFLOWER)), FLAVOURING, ANTIOXIDANT (SODIUM METABISULPHITE).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.