Is Flax 4 Life Chocolate Brownies GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

cocoa powder

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dry Blend (Ground Flaxseed, Evaporated Cane Sugar, Cocoa Powder, Tapioca Flour), Egg Whites, Water, High Oleic Expeller Pressed Oil (Safflower and/or Sunflower), Natural Vanilla Extract, Aluminum-Free Non GMO Baking Powder (Sodium Acid Pyrophosphate, Corn Starch, Sodium Bicarbonate, Mono Calcium Phosphate), Sea Salt. Contains Egg.

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