Is Flax 4 Life Gluten Free Chunky Chocolate Chip Muffins (Frozen - 1 Unit) Vegetarian?

Description
The Flax 4 Life gluten-free chunky chocolate chip muffins are a frozen product that is made with chocolate. Each muffin contains 4400 mg of omega 3 and 10 grams of fiber. Additionally, they provide 60 mg of lignin per serving. The muffins are free from preservatives, hydrogenated fat, cholesterol, and trans fats. People appreciate that these muffins are gluten-free.

Description
The Flax 4 Life gluten-free chunky chocolate chip muffins are a frozen product that is made with chocolate. Each muffin contains 4400 mg of omega 3 and 10 grams of fiber. Additionally, they provide 60 mg of lignin per serving. The muffins are free from preservatives, hydrogenated fat, cholesterol, and trans fats. People appreciate that these muffins are gluten-free.
Ingredients
Ground Flax Seeds, Frozen Egg Whites, Evaporated Cane Juice, Pure Oats, Semi Sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Vanilla), Water, Expeller Pressed Safflower Oil, Plum Puree, Aluminum Free Baking Powder, Natural Vanilla Extract, Xanthan Gum, Soy Lecithin, Cinnamon, Sea Salt, Contains: Eggs, Produced In A Facility That Also Uses Tree Nuts (Coconut), Soy And Egg
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


