Is Flax4Life Wild Blueberry Muffin Dairy Free?
Description
Moist, tender crumb with noticeable wild blueberry flavor and occasional whole-berry bursts. Texture balances slight density and softness; crumb holds up to slicing or packing. Commonly eaten for breakfast, snacks, or with coffee. Reviewers praise convenience, portability, and flavor, while some note uneven berry distribution and occasional firmness across batches.
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Description
Moist, tender crumb with noticeable wild blueberry flavor and occasional whole-berry bursts. Texture balances slight density and softness; crumb holds up to slicing or packing. Commonly eaten for breakfast, snacks, or with coffee. Reviewers praise convenience, portability, and flavor, while some note uneven berry distribution and occasional firmness across batches.
Ingredients
Dry Blend (ground Flaxseed, Evaporated Cane Sugar, Pure Oats), Egg Whites, Blueberries, Water, Expeller Pressed Safflower Oil, Plum Puree, Aluminum-free Baking Powder, Natural Vanilla Extract, Non-gmo Soy Lecithin, Xanthan Gum, Cinnamon, Sea Salt, Natural Blueberry Flavor.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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