Is Flax4Life Wild Blueberry Muffin Vegan?
Description
Moist, tender crumb with noticeable wild blueberry flavor and occasional whole-berry bursts. Texture balances slight density and softness; crumb holds up to slicing or packing. Commonly eaten for breakfast, snacks, or with coffee. Reviewers praise convenience, portability, and flavor, while some note uneven berry distribution and occasional firmness across batches.
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Description
Moist, tender crumb with noticeable wild blueberry flavor and occasional whole-berry bursts. Texture balances slight density and softness; crumb holds up to slicing or packing. Commonly eaten for breakfast, snacks, or with coffee. Reviewers praise convenience, portability, and flavor, while some note uneven berry distribution and occasional firmness across batches.
Ingredients
Dry Blend (ground Flaxseed, Evaporated Cane Sugar, Pure Oats), Egg Whites, Blueberries, Water, Expeller Pressed Safflower Oil, Plum Puree, Aluminum-free Baking Powder, Natural Vanilla Extract, Non-gmo Soy Lecithin, Xanthan Gum, Cinnamon, Sea Salt, Natural Blueberry Flavor.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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