Is FLEISCHMANNS Unsalted Soft Spread Sticks, 32 OZ Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

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Why it's not soy free

soy
soy lecithin
partially hydrogenated soybean oil
mono-, diglycerides, soy lecithin
liquid soybean oil

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Liquid Soybean Oil, Water, Partially Hydrogenated Soybean Oil, Less than 2% of: Mono- and Diglycerides and Soy Lecithin (Emulsifiers), Potassium Sorbate and Calcium Disodium EDTA* (Preservatives), Phosphoric Acid (Acidulant), Natural and Artificial Flavor, Vitamin A Palmitate, Colored With Beta Carotene (Source of Vitamin A), Vitamin D3.Contains: Soy.*Adds a trivial amount of sodium.

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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