Is FLEISCHMANNS Unsalted Soft Spread Sticks, 32 OZ Vegan?

Ingredients

Liquid Soybean Oil, Water, Partially Hydrogenated Soybean Oil, Less than 2% of: Mono- and Diglycerides and Soy Lecithin (Emulsifiers), Potassium Sorbate and Calcium Disodium EDTA* (Preservatives), Phosphoric Acid (Acidulant), Natural and Artificial Flavor, Vitamin A Palmitate, Colored With Beta Carotene (Source of Vitamin A), Vitamin D3.Contains: Soy.*Adds a trivial amount of sodium.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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