Is Flemings Berry Smoothie Chewy Muesli Alpha-Gal?

Ingredients

Cereals 42% (wholegrain Oats 32%, Puffed Rice (rice, Sugar, Salt, Barley Malt Extract, Vitamins (b1, B2, B3), Rice Bran, Colour (150c), Mineral (iron))), Yoghurt Choc 18% (sugar, Milk Solids, Vegetable Fat, Yoghurt Powder 7.5% (milk), Emulsifier (soy Lecithin)), Glucose Syrup (contains Preservative 223 (sulphites)), Sugar, Polydextrose, Vegetable Oil, Humectants (420, 422), Raspberry Pieces 3.5% (raspberry Puree 27%, Apple Puree, Pear Puree, Plum Puree, Concentrated Elderberry Juice, Invert Sugar, Sugar Humectant (422), Wheat), Gelling Agent (pectin), Acid (citric Acid), Natural Flavour, Emulsifier (soy Lecithin), Acid (citric Acid), Salt, Flavour. Contains Gluten, Milk, Soy, Sulphites and Wheat. It may also contain Egg, Peanut, Sesame and Tree Nuts.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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