Is Flemings Chewy Muesli Bars Apricot Choc Chip Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk solids
milk choc compound

milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wholegrain Oats (35%), Milk Choc Compound (17%) (Sugar, Vegetable Fat, Cocoa Solids, Milk Solids, Emulsifier (Soy Lecithin), Salt, Natural Flavour), Glucose Syrup, Sugar, Polydextrose, Rice Puffs, Apricots (4%) (Sulphites), Dark Choc Compound Chips (3%) (Sugar, Vegetable Fat, Cocoa Solids, Emulsifier (Soy Lecithin), Natural Flavour), Glycerine, Sunflower Oil, Rice Crisps, Sorbitol, Natural Flavour, Citric Acid, Salt.

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