Is Flings Strawberry Summer Toaster Pastries, Strawberry Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Why it's not dairy free

  • calcium caseinate
  • whey protein concentrate

calcium caseinate

Dietitian note

Caseinate is a protein found in dairy products.

Note by Rhyan Geiger, RDN

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Ingredients

PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, CHICK PEA FLOUR, EGG WHITES, ALMOND FLOUR, CALCIUM CASEINATE), ERYTHRITOL TAPIOCA FIBER, FRUCTOOLIGOSACCHARIDE, WATER, CANOLA OIL, GLYCERINE CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALT, MALTODEXTRIN, DRIED STRAWBERRIES, PECTIN, SODIUM ALGINATE, SUNFLOWER LECITHIN, GUM AR ABIC, GELATIN, NATURAL FLAVORS, BAKING SODA, ROSEMARY EXTRACT, MALIC ACID, COLORS FROM FRUIT & VEGETABLE EXTRACTS, DICALCIUM PHOSPHATE METHYLCELLULOSE, STEVIA EXTRACT.

Check Flings Strawberry Summer Toaster Pastries, Strawberry against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Snack · Piece

Flavor
FruitySweet
Texture
Crispy
Commonly used for
BreakfastSnackingOn The Go