Is Flintstones Gummies Extra Vitamin C GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

beeswax, carnauba wax, citric acid, color
citric acid

beeswax, carnauba wax, citric acid, color

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Glucose Syrup, Sugar, Gelatin, Ascorbic Acid, Water; Less Than 2% Of: Beeswax, Carnauba Wax, Citric Acid, Color (apple, Black Carrot, Black Currant And Carrot Juice Concentrates), D-biotin, Dcalcium Pantothenate, Dl-alpha-tocopheryl Acetate, Folic Acid, Natural Flavor, Potassium Iodide, Pyridoxine Hydrochloride, Vegetable Oil (palm), Vitamin A Acetate, Vitamin B12 (cyanocobalamin), Vitamin D3 (cholecalciferol), Zinc Sulfate. Contains: Wheat.

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