Is Flintstones Sour Gummies Kids Vitamins with Vitamins A B6 B12 C D & more Gluten Free?

Ingredients

Glucose Syrup , Sugar , Gelatin , Water ; Less than 2% : of : Ascorbic Acid , Calcium Lactate , Citric Acid , Colors ( Black Currant Concentrate and Carrot Concentrate , Turmeric Extract [ Root ] ) , D-Biotin , D-Calcium Pantothenate , Folic Acid , Lactic Acid , Malic Acid , Natural Flavors , Potassium Iodide , Pyridoxine Hydrochloride , Tricalcium Citrate , Vitamin A Acetate , Vitamin B12 , Vitamin D3 ( Cholecalciferol ) , Vitamin E Acetate , Zinc Sulfate .

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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