Is Flora Buttery Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
buttermilk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

buttermilk

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Vegetable Oils, Containing Sunflower Seed Oil ), Water, Buttermilk, Salt, Emulsifiers (471, Soy Lecithin), Food Acid (Lactic Acid), Natural Flavours, Vitamins (A, D), Natural Colour (B-carotene), Contains Milk And Soy Products

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