Is Flora Gnocchi, Organic, Potato Vegan?
Description
Pillowy, tender dumplings with a mild earthy flavor and a slightly chewy bite; they absorb sauces and pair with a range of sauces, seasonings. Commonly boiled then sautéed for crisp edges, reviewers note consistent texture, quick cooking time, and versatility for weeknight meals and family-style servings, and also reheats well.
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Description
Pillowy, tender dumplings with a mild earthy flavor and a slightly chewy bite; they absorb sauces and pair with a range of sauces, seasonings. Commonly boiled then sautéed for crisp edges, reviewers note consistent texture, quick cooking time, and versatility for weeknight meals and family-style servings, and also reheats well.
Ingredients
Fresh Potatoes (Organically Produced) 85%, Corn Flour (Organically Produced), Potato Starch (Organically Produced), Corn Starch (Organically Produced), Rice Flour (Organically Produced), Salt, Acidity Regulator: Lactic Acid, Turmeric (Organically Produced).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.