Is Flora Gnocchi, Organic, Potato Vegetarian?

Description
Pillowy, tender dumplings with a mild earthy flavor and a slightly chewy bite; they absorb sauces and pair with a range of sauces, seasonings. Commonly boiled then sautéed for crisp edges, reviewers note consistent texture, quick cooking time, and versatility for weeknight meals and family-style servings, and also reheats well.

Description
Pillowy, tender dumplings with a mild earthy flavor and a slightly chewy bite; they absorb sauces and pair with a range of sauces, seasonings. Commonly boiled then sautéed for crisp edges, reviewers note consistent texture, quick cooking time, and versatility for weeknight meals and family-style servings, and also reheats well.
Ingredients
Fresh Potatoes (Organically Produced) 85%, Corn Flour (Organically Produced), Potato Starch (Organically Produced), Corn Starch (Organically Produced), Rice Flour (Organically Produced), Salt, Acidity Regulator: Lactic Acid, Turmeric (Organically Produced).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


