Is Flora Light Spread Dairy Free?
Description
Soft, spreadable with a mild, buttery taste, this product spreads easily on bread and melts smoothly for cooking. Common uses include toast, sandwiches, and light baking. Customer reviews often note texture and easy spreading; some describe a subtler flavor than traditional butter, while a few mention packaging and consistency variability.
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Description
Soft, spreadable with a mild, buttery taste, this product spreads easily on bread and melts smoothly for cooking. Common uses include toast, sandwiches, and light baking. Customer reviews often note texture and easy spreading; some describe a subtler flavor than traditional butter, while a few mention packaging and consistency variability.
Ingredients
Water, Vegetable Oils (46%) (containing 25% Sunflower And 14% Canola Oil), Thickener (potato Starch), Salt, Emulsifier (471, Soy Lecithin), Milk Solids, Food Acid (lactic Acid), Preservative (202), Vitamins (a,d), Natural Flavours, Natural Colour (b-carotene). Contains: Soy And Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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