Is Flora Light Spread Vegan?
Description
Soft, spreadable with a mild, buttery taste, this product spreads easily on bread and melts smoothly for cooking. Common uses include toast, sandwiches, and light baking. Customer reviews often note texture and easy spreading; some describe a subtler flavor than traditional butter, while a few mention packaging and consistency variability.
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Description
Soft, spreadable with a mild, buttery taste, this product spreads easily on bread and melts smoothly for cooking. Common uses include toast, sandwiches, and light baking. Customer reviews often note texture and easy spreading; some describe a subtler flavor than traditional butter, while a few mention packaging and consistency variability.
Ingredients
Water, Vegetable Oils (46%) (containing 25% Sunflower And 14% Canola Oil), Thickener (potato Starch), Salt, Emulsifier (471, Soy Lecithin), Milk Solids, Food Acid (lactic Acid), Preservative (202), Vitamins (a,d), Natural Flavours, Natural Colour (b-carotene). Contains: Soy And Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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